Marathon & Half Marathon Training

Train for your first or next best marathon or half marathon


Click Here For Training Season Info & Registration

If you have BIG goals of finishing your first half marathon or marathon, earning a new personal record at the 13.1 or 26.2-mile distance or capturing that elusive Boston Qualifying time, In Flight Running can help you get there!

Train for the Houston Marathon or Half Marathon or any other 13.1 or 26.2-mile race on planet Earth.  We offer continuous, year-round, long-distance, group training programs.

Our well-organized training program offers professional run coaching, fluid supported Saturday long runs, track workouts, hill training workouts, trail runs, online training schedules accessible from your smartphone, a private members-only phone app, workshops, seminars, webinars and and a pack of Houston’s most welcoming runners to log the miles with.

Pick your races and we’ll get you ready!  Train smart, get race ready and make some new friends with cool peeps who love the sport of running just as much as you do.

Flexible training programs are offered from the beginner to advanced level to fit your busy schedule and budget.  Pay for each training season up front and save or take advantage of our EZ Pay Option and split the cost of membership up into monthly payments. 

Register for our Spring Launch, Spring or Prime membership options.  Also, check out our Year Pass Option that bundles our Spring and Prime seasons for an entire year of run coaching and support for our best value.  We’d love to have you on the In Fight Running team getting ready to earn that next medal.


We Welcome Runners Of All Skill Levels

No matter your skill level or pace, you’re welcome on our training team!  We meet you at your current fitness and running skill level and progress your training from there to safely reach your running goals.  Our group has had great success training first-time half marathoners and marathoners to achieve respectable times.  If you are an experienced half marathoner or marathoner, we can help you improve your race times or get closer to that elusive Boston qualifying time.  

We do recommend that members be able to run at least 3, mostly, continuous miles before starting our program or participating in our Spring Season to build a solid running base before training for the 13.1 or 26.2-mile race distances.  

We do not offer a walking training program for the marathon or half marathon distance but runners of all paces and experience levels are welcome to become members.


Saturday Morning Long Run Locations & Start Times
Saturdays are all about working on endurance and building up the mileage base needed to “go the distance” and complete the marathon and half marathon distances.  Saturdays are fully-supported longer runs with Gatorade, water & light carb snacks provided every 2 – 2.5 miles along running routes. We also have a support vehicle out on all routes to make sure everyone is ok and can shuttle runners back to homebase as needed. 

  • Corner Bakery Cafe – The Heights – 107 Yale Blvd Houston TX 77007
    Spring Season – 6:30 AM (March – May)
    Prime Season – 6:00 AM (June – February)
    Conveniently and centrally located close to downtown and I10, most of our group long runs originate from the Corner Bakery Cafe on Yale Dr.  This location allows for plenty of parking and access to safe, enclosed trails along the Historic Heights area, White Oak Bayou and the Buffalo Bayou Park.

  • Fleet Feet Running Store – Greenbriar Location
    Every Other Month – 2nd Saturday of Each Month
    Spring Season – 6:30 AM (March – May)
    Prime Season – 6:00 AM (June – February)
    Once every other month, our Saturday run originates from our sponsor, the Fleet Feet Sports running store in Rice Village. This location allows us to run the Rice University, Hermann Park and Brays Bayou running trails.  Active, In Flight Running members receive a 10% discount on all Fleet Feet purchases during our training season.

  • Sunday Morning Trail Runs – Once or twice a month, we venture out to close to Houston state and local parks to explore nature on these organized runs.
  • Tuesday Morning & Evening Interval Workouts (Track & Hills)
    Spring & Prime Seasons – 5:15 AM & 6:15 PM
    On Tuesdays we offer group interval training.  We rotate between various inner loop bayou trail and park locations.  Interval workouts alternate each week between track and hill workouts.


Marathon/Half Training Seasons We Offer – Click Here For More Info

  • Spring SeasonMarch – May  This 12 week, group training program welcomes runners of every skill level who are just learning the sport or training for distances from the 5K to the marathon.  Our spring program includes a Tuesday evening and Saturday morning group runs & workouts.  We also offer an occasional workshop on a running topic including running form & technique, interval training, stretching, strength training, nutrition and more.  Spring is also a great time to build a solid base so you can really go places with your running during the Summer, Fall & Winter months of training and racing.
  • Prime Season – June – February  This 36 week, group training program is our primary summer, fall and winter running season for Houston area runners.  With a similar format to our Spring Season, our Prime Season is three times as long as runners continue to train and build mileage to get race ready for Fall and Winter Marathons including the Chevron Houston Marathon and Aramco Half Marathon in January.  We also support and training schedules for any race in the world right here in Houston including the Chicago Marathon, New York City Marathon, Washington DC Marine Corps Marathon and more.  You pick your races and we’ll get you ready to run a great race!
  • Year Pass Season – March – February – Year Pass Season bundles our Spring and Prime Seasons together for an entire year of run coaching, training, group runs and support for our best value.    

Have Questions About Our Training Seasons?
Then type your question in the live pop-up chat box window to the right.  When chatting, please include your email address and phone number so we can contact you if we miss you.

You can also click here to send us a question on our “contact us” page, email us at info@inflightrunning.com or call us at 832.619.9280.  We hope to see you on the In Flight Running team soon!

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